Hello!! Yoga and Ayurveda for You is a health portal of free information for readers, health enthusiasts, patients and also Ayurveda consultants and students. We are dedicated to provide free information and propagation of Yoga and Ayurveda. It is intended towards the promotion of health with help of Yoga and Ayurveda in day-to-day life. Many people find it difficult to deal with health issues on daily basis and also carry numerous myths about health. Now, all those creepy myths are about to break, all you need to do is to step up towards uplifting your quality lifestyle with our help and the age old trusted science of India; Yoga and Ayurveda!


The Pregnancy Diet

Dietary guidelines for Asthma; by Miloni Bhandari

Recipes to Fight Dengue; by Miloni Bhandari

Recipes to Fight Dengue; by Miloni Bhandari

Know and Fight Dengue; by Dr. Swapnil Rane

The Ayurvedic Cellulite Busting Therapy - Udvartana